Now that you have had a chance to
see what my mission is for this blog, I feel that it would help to tell you a
little bit about my story. Growing up I
was extremely active. I was on
competitive traveling teams for soccer and basketball as well as dance. When I wasn’t at one of those activities I
spent my time running, working out, or finding some sport or activity to
participate in just for fun. I was so
fortunate to never have any notable injuries during this time. I can’t remember hardly ever having to sit
out of a practice or game. I could
probably count on one hand the number of times that happened in 15 years of
competitive sports. However, as my final
season of high school soccer was coming to a close my athletic career would
take a turn for the worse and be greatly altered.
I was diagnosed
with a stress fracture in my right shin.
At the time I didn’t realize the magnitude that this injury would have
on defining how my soccer career would continue from that point on. I was forced to sit out most of my senior
season of soccer due to the stress fracture and was only able to play in the
“big games.” Even in those games that I
did play it was through incredible pain and not under the circumstances that I
would have wanted my senior season to be.
One of the hardest parts was watching my fellow seniors, which I had
played with from the beginning, suit up for our senior night game while I sat
on the sideline cheering them on. I
wanted so desperately to share that special moment with my friends because I
knew that our time playing together was going to be coming to an end soon.
When the season
finally came to a close the realization that all the fun times that I had in
high school and club sports was over. It
was time for me to pack my bags and take my soccer career on a new journey to
play at the University of Northern Iowa.
The thought of leaving a soccer environment that was so comfortable and
basically my home for a majority of my life, to go play at the Division I level
was frightening. I was even more nervous
because I wasn’t healthy and I wouldn’t be able to attack the summer training
the way I wanted to. As if the
transition to college athletics wasn’t already complicated and scary, throwing
in a nagging stress fracture was not part of my plan.
I quickly realized
that I had to accept the fact that I only had one option and that was to try
and do what I could to heal my shin and find alternative ways to get my
conditioning done. The whole summer I religiously
went to physical therapy and then went on my own to get my cardio in by biking,
swimming, and water running. I was going
to do everything in my power to get healthy so that I could go into my first collegiate
soccer season at the top of my game. It
was not an easy road. I was always
thinking about what my teammates were doing compared to what I was doing and I
felt that nothing I did was quite enough.
I was bombarded with the thoughts that I was going to be way behind
everyone and what my teammates and coaches would think of me. What it all came down to was that I just had
to keep grinding away and taking all the necessary steps to get me back to
soccer. I needed to worry about myself
and not focus on what others were doing.
By the end of the
summer my shin was feeling great I hadn’t had pain for several weeks, so I was
all ready to start conditioning and practicing with my team during
preseason. About a day or two into
two-a-days my worst fear would happen.
The piercing pain in my shin would come back to pay a visit and this
time wouldn’t leave. The thought of all
my hard work over the summer being wasted was devastating. At the first sign of the shin pain coming back
my athletic trainer and I started an alternative training program as well as
physical therapy to try and get through the brutal two-a-days. Although it was a bumpy road I made it out of
preseason and into the regular season.
As the frequency and intensity of training would start to level out
during competition season the severity of my shin pain would dull down a
bit. By the end of the season it was
finally feeling decent.
With my first
season of college soccer under my belt and my shin seeming to be under control
I was excited to start our off season conditioning. I was finally able to go out and run and do
all the conditioning with the team. Yet
again only a couple weeks into my training the stabbing pain in my shin would
come back once again. Then things would
continue to go downhill from there. One
wintery day in January, I was walking to 8am class when all of a sudden my foot
started to slip, I felt a crack and before I knew it I was sitting on the
ground knowing that I was not going to be getting good news. My athletic trainer came and picked me up to
take me to the doctor. She tried to
reassure that it was just an ankle sprain, but I knew deep down that it was
broken.
I got the results
back from the x-ray and found out that I suffered a spiral fracture to my fibula
(on the same leg that I had the stress fracture). To make matters even worse the doctor said
that I was going to need surgery to repair it.
I could not believe what I was hearing.
Here I am on my first day of the spring soccer season and I find out that
I am going to be out for the entire season.
I could never have imagined myself in that position because I had never
really been injured let alone experienced surgery. When the surgery was completed I had a plate
and five screws in my ankle and a long rehab process ahead of me. The one good thing that we thought could come
out of this was that the stress fracture in my shin would get the time off that
it needed because I was confined to crutches and a boot for months.
I made it through
the rehab process and was released to ease back into the running and
conditioning program by the time summer rolled around. After a crazy freshmen year of injuries I was
excited to work hard over the summer so that I could come back for my sophomore
year and show everyone how I could play at my best. The nasty thing about nagging injuries is
that they don’t go away. I bet you can
guess what happened next. My shin pain
came back in full force. I was really
confused and bummed out when this happened because I thought for sure after all
the hard work that I put in during the spring rehabbing from surgery and giving
my shin several months of rest I was finally going to be good to go. Once again I was forced to spend my summer
going to physical therapy and doing all low impact training. I was starting to think that I would never be
completely healthy and able to play at the level I wanted to.
I went into my
sophomore year dragging my shin pain with me.
I kept playing throughout the season as the pain continued to get stronger
and more frequent. It got to the point
where I was wearing a boot during the day and took it off to play and
practice. Eventually, it got to the
point where my entire shin and the ankle that I had surgery on were causing me
constant severe pain. The last couple
weeks of the season I finally had to call it quits because I could no longer run
or cut and change direction. I had lost
a great deal of the range of motion of my ankle and I couldn’t walk around the
house with out getting stabbing pain up my shin.
Once again I
visited the doctor where I found out that I needed to have another surgery to
remove the plate and screws in my ankle because they were now causing more
problems than they were solving. I
attacked the rehab process once again eager to play my spring season and
finally prove my playing potential. I
was fortunately able to make it through the spring season with minor pain in my
shin. By this point I was used to the
pain and the idea of playing through it was something I accepted.
During this past
summer my physical therapist shared with us information about a treatment that
he thought could help heal my shin. We
hadn’t found anything that worked in solving this issue yet, so we thought we
would go check it out. I ended up
receiving the injection treatment in my leg and was hopeful and excited that I
may have finally found a solution to a 2-½ yearlong chronic shin pain. This year was finally going to be my year to
shine. I was going to be able to play at
the level that I knew I could play at and get to play the way that I knew I
could play without anything holding me back.
Then the unimaginable happened.
I found out that
during the first week of preseason I tore the labrum in my left hip. I am still in shock at the new reality that I
am facing. For the first time in my
college career I am missing a competition season. This news came as a huge blow to me,
especially because a labral tear in the hip is just something that doesn’t
happen very often. It turns out I need
surgery to repair it and I will be having the surgery in a few weeks. I know that I am about to experience the
toughest and longest rehab process I have been through yet, but I feel that I
can come out of all of this as a stronger player and person.
Sometimes I just
wonder why me? How could I go all of my
life until the age of 18 practically injury free to having a surgery every year
that I have been in college. It makes me
wonder if I should continue playing soccer or if my body is trying to tell me
otherwise. Whatever message my body is
trying to send me, it is hard to comprehend when my heart tells me don’t ever
give up on the sport you love, keep playing
Excellent post really love hearing your story! Think it resonates with a lot of people and athletes. Your positive attitude inspires people to persevere and push through no matter what the circumstance!
ReplyDeleteDear Kayla,
ReplyDeleteThis is Chris Culver....I am sooooo sorry to hear about what you have been going through regarding all of your injuries. The perserverence and dedication to your sport that you have demonstrated throughout these last several years is amazing. You sure have a lot of heart and determination which I have no doubt will get you through this next challenge as you anticipate your hip surgery and recovery. Sometimes I think anticipating the surgery is the worst. As you may know I had both of my hips rebuilt in my early 40's and you probably don't know that I too suffered a lot of injuries along the way as a track and field athlete in H.S. and college. So, I feel very sympathic about what you are going though. By the way, I am sure I won all of the arm wrestling contests and running and jumping races against your Aunt Kay when we were growing up together.....:) My best friend, Joel Adler, has recently gone through two torn labrum surgeries so I will share your blog with him. I will also share your blog with my kids, Gabe, Luke and Serena Mendola. Gabe has had similar challenges since he has been on the Harvard Lacrosse team. He is a senior now and suffered a significant knee injury just days into his fall practice....but I will let him communicate his story to you.....I am sending you lots of love. Chris